However I find myself wanting to do the whole 5 miles everyday, as I love walking, and this dvd never gets boring to do. ![]() You can also chose to do as many miles in one workout as you like. Groupon didnt get your email from Facebook, but we need it to sign. Sign In My Stuff Sign in to access your Groupons. It's low impact enough to do if you have to avoid high impact exercises, but having said that you really can build up a good sweat and you feel like you've really worked out afterwards ! So it's great if you've recovering from an injury, like me, but still want an exercise dvd to delivery results. Search Groupon Zip Code, Neighborhood, City Search. That way you get to keep your body in the fat burning zone, but also you are toning your body at the same time. I love the way that this dvd also uses a 'multi muscle' approach to exercise, so you're not just walking. I've lost weight and also tighted up my core and toned my body overall. I really love this dvd, and do it every day.
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